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Fall Prevention: Stay On Your Own Two Feet! Second Edition
Age safely at home by increasing awareness of age related fall hot spots. This practical, easy to read book, written by physical therapists, provides solutions for physical and life style changes
8.5" x 11"
, 118 pages
FAMILY & RELATIONSHIPS / Aging
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Falls and fear of falling are a major challenge to living independently. Fall Prevention: Stay On Your Own Two Feet! tells you how to identify and reduce your fall risk factors. Topics covered include; fear of falling, posture, balance, strength, exercise, vision, medications, footwear,clothing, doctor relationship, pets.
Easy to follow illustrations, simple lists, and proactive exercise suggestions make this quide a one stop shop for elders and caregivers.
Second edition contains updated references, resources and checklists.
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