Abstract:
Dr. Craig takes you on a journey through your common cold, showing you symptom by symptom what your body is doing. She suggests simple, positive, sensible, inexpensive and natural methods for helping your body deal with each symptom. This common sense for the common cold helps you get over your illness more quickly. Disadvantages of using medications and remedies are discussed. A preventive section takes you further in helping your body maintain wellness, keeping you free of the next cold. Anyone who wants to minimize colds or avoid them should read and use this book.