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Some Days I Wish I Was a Turtle: Managing Stress and Pain

by:
Lyn Hill (Author)

ISBN: 0-7414-2624-2 ©2005
Price: $15.95
Book Size: 5.5'' x 8.5'' , 242 pages
Category/Subject: SELF-HELP / Stress Management

Had enough of pain and strain? This is a commonsense guide to creating a lifestyle where you can be in charge of seven major stressors and learn how emotions help to modify pain.

Abstract:
Had enough of pain and strain? Want to crawl into a shell until it goes away? This is a commonsense guide to creating a lifestyle where you can be in charge of seven major stressors and learn how emotions help to modify pain.

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