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Tyson Johnson's Universal Grappling Academy: Training, Nutrition, and Motivation Guide

by:
Tyson Johnson (Author)

ISBN: 0-7414-2955-1 ©2006
Price: $14.95
Book Size: 8.5" x 11" , 108 pages
Category/Subject: HEALTH & FITNESS / General

A complete guide to better health, fitness, and athletic training. Great for men, women, children, everyday people, and professional athletes. I hope to educate, challenge, and inspire you to achieve your goals.

Abstract:
This is an easy to read manual for anybody who wishes to reach their Health and Fitness goals. Learn the secrets that have been successfully used by training professional Tyson Johnson for over 15 years now. This book covers all of the Basics to Advanced learning techniques with Nutrition programs, Fitness programs, Body Building programs, Cross Training, Mixed Martial Arts, U.G.A. Training Routines, and Weight Loss ideas.

With training and nutrition tips for women, children, and men of all ages, Tyson Johnson shows you how to lose weight, tone, firm, or build up your body to reach your fitness goals.

Click Here for a SNEAK PEEK of this book.

Customer Reviews

  Awesome Info. , 01/28/2006
Reviewer: TPK - Paul
While reading this guide, I had become so excited and motivated to start not only the fitness program but also to put the nutrition tips to work. I have already lost 5 pounds and I can see the toned muscle that I once had coming back. Tyson's information is simple,basic, and awesome. I have also started some lite Martial Arts training. Thanks Mr. Johnson for this down to earth manual.

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  Health tips for me , 01/28/2006
Reviewer: Lisa K.
My name is Lisa. I have had so many medical problems that seem to get worse every year. my respitory problems alone keep me constantly going to the hospital. After reviewing this manual twice I have to honestly say that this book is great for the every day person like me. I really didn't think I would ever get out of my wheelchair and off the oxygen tank. But now I am feeling a bit more like my old self again. Better health, here I come.

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  Great Trainer , 01/28/2006
Reviewer: SGT. Cliff Jacobs
As a competitive athlete and former U.S. Military SGT. I am constantly looking for good programs that get results. There are many gimmicks that waste time but this trainer really knows his stuff. My wife found the women's self defense tips priceless and is no paying more attention to her surroundings. I would like to train with Tyson and suggest you do the same. I salute this guide and it's information for my wife, kids, and definitly for myself.

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  Cool Book , 01/28/2006
Reviewer: Kristie lee
This was a cool and straight forward book. I liked the recipes and loved the exercise programs. The womens tips are very helpful and I have tried the vitamins also and they are great. Thanks

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  Cool Book , 01/28/2006
Reviewer: Kristie lee
This was a cool and straight forward book. I liked the recipes and loved the exercise programs. The womens tips are very helpful and I have tried the vitamins also and they are great. Thanks

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  Good , 02/02/2006
Reviewer: Andrew
I am a Deputy Sheriff, and a grappling student. This book was refered to me by my partners in the department, and it has been a positive reading experience. I have recommended Tysons book for health reasons to my wife & mother. Great reading and easy to understand.

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  great , 05/24/2006
Reviewer: Paul karsky
This was a great book had lots of good stuff to help me whith my diet thanks tyson.

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  I'm healthy again!! , 08/27/2006
Reviewer: Dave - New York City
When I first ordered the book, I figured that it was going to be like most others. I was happily shocked to find it to be different and interesting.There was some information that I needed to be refreshed on and alot that educated me. Around that time I was pretty sick and couldn't shake it until I tried the cold and flu remedies in Tyson's book and it worked great! No Joke, I then bought 10 books for friends and family to try, I told everybody and you will too.

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  I love this book , 04/04/2008
Reviewer: Patricia Wiggins
I found this book to be useful in so many ways. It was amazing, insiteful, and so easy to understand. Every aspect of fitness and nutrition was covered without all the boring jibberish that comes along with most books. I can't wait until the next book I read about Tyson Johnson's Extreme Fitness and Self Defense comes out in 2008. This is seriously great motivation and info for people of all ages. Encourage your friends and family to get this book TODAY!

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  Best info Book EVER!! , 06/03/2008
Reviewer: Mike and Cindy
Class "A" Book.. We recommend this information for everybody and bought multiple copies for friend and family (great gifts). Now we are anxiously awaiting the new book Tyson Johnson's Extreme Fitness and Self Defense! Early previews are great! We also checked out tysonjohnson.com and he is the real deal...or as Cindy says "The Man"

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  Super Cool , 06/29/2008
Reviewer: James C.
I don't read a lot of books, but when I finally did, this book was great. I found a lot of good info that I could use. My wife and I really enjoyed reading it together and we used the eating programs and workout programs together. No boring crap, just good training. I recommend this book to everybody who has goals to achieve and isn't in to reading too much. When we checked out www.tysonjohnson.com we found that Tyson is everything they say he is. Super Cool!

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  Excellent Book , 10/06/2015
Reviewer: Cheryl B.
I really like the focus that this book has helped me to achieve. Great tips and training.

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