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The International Pilates Collection: Three Book Set

by:
Ivon Dahl (Author)

ISBN: 0-7414-3473-3 ©2006
Price: $296.95
Book Size: 8.5" x 11" , 1559 pages
Category/Subject: HEALTH & FITNESS / Exercise

Abstract:
This is the largest collection of Pilates Exercises ANYWHERE. It offers 1,637 Pilates exercises written by a Ph.D. including Mat, Small Barrel, Ladder Barrel, Wunder Chair, Reformer and Cadillac. These books contain 12,837 Photos & drawings with descriptions, purposes, contraindications, modifications, variations and cueing. This resource is a valuable tool for professional instructors as well as education organizations. These 273 Pilates post-rehab Protocols should be in every Pilates studio. You will learn East & West Coast versions and Classic, Traditional and Contemporary variations with 86 Pilates Trainer Assisted Stretches. This is a MUST HAVE resource for years to come!

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Customer Reviews

  A must have for trainers , 11/13/2006
Reviewer: Carol Sautter
These books have everything you would ever need to know on Pilates. Easy to understand and follow. They're a great resource to have!

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  A must have , 08/21/2010
Reviewer: Sarah
I use these books on an almost daily basis to refresh myself on moves, as well as the reasoning behind the moves to stay as educated and informed as possible for my clients. It has helped me immensely. There isn't a single other book in my Pilates library that I reference as much as these. Easy to understand, wonderful and insightful explanations, and extensive coverage of moves for all equipment. Every trainer should have these!

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