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Tai-Chi Life Training Program

by:
Drs. John & Janet Garrett, LMT (Author)

ISBN: 0-7414-4060-1 ©2007
Price: $9.95
Book Size: 8.5" x 11" , 43 pages
Category/Subject: SPORTS & RECREATION / Martial Arts & Self-Defense

Tai-Chi Life Training Program will help beginning Tai-Chi students get started in the wonderful world of Tai-Chi. Following these exercises regularly will lead students to incremental improvements in physical, mental, and spiritual wellness!

Abstract:
Tai-Chi Life Training Program will help beginning Tai-Chi students get started in the wonderful world of Tai-Chi. Following these exercises regularly will lead students to incremental improvements in physical, mental, and spiritual wellness!

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Customer Reviews

  Where are the poses? , 12/16/2009
Reviewer: Greg Allen
This book is so utterly USELESS. It has an intro talking about tai chi, it lists all the poses and everything. And it goes into great depth about all the benefits, and finishes off with all the mantras you should be saying. I have one question remaining: HOW DO YOU DO TAI-CHI????? THIS BOOK IS USELESS!!

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