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Getting Out of B.E.D.: Overcoming Binge-Eating Disorder One Day at a Time

by:
Megan R. Bartlett (Author)

ISBN: 0-7414-4329-5 ©2008
Price: $10.95
Book Size: 5.5'' x 8.5'' , 98 pages
Category/Subject: SELF-HELP / Eating Disorders

For fifteen years, Megan R. Bartlett was trapped in the constant cycle of dieting and bingeing known as Binge-Eating Disorder (“B.E.D.”). During that time, she battled intrusive thoughts about food, obsessed about her weight and shape, and alternated daily between restricting calories and bingeing. Getting Out of B.E.D. reveals the development and course of B.E.D., as illustrated through the author’s journal entries, personal stories, and interviews. Readers can complete a risk assessment for binge eating and discover the tools that Megan used in her recovery. Compassionate and informative, this second edition offers additional insight into the journey to full recovery.

Abstract:
For fifteen years, Megan R. Bartlett was trapped in the constant cycle of dieting and bingeing known as Binge-Eating Disorder (“B.E.D.”). During that time, she battled intrusive thoughts about food, obsessed about her weight and shape, and alternated daily between restricting calories and bingeing.

Getting Out of B.E.D. reveals the development and course of B.E.D., as illustrated through the author’s journal entries, personal stories, and interviews. Readers can complete a risk assessment for binge eating and discover the tools that Megan used in her recovery. Compassionate and informative, this second edition offers additional insight into the journey to full recovery.

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Customer Reviews

  very helpful , 01/30/2008
Reviewer: Marianna
I've read several books on the subject of binge eating disorder and this one is refreshingly down-to-earth, informative, and humorous.

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  Fantastic! , 01/30/2008
Reviewer: Colin
Ms. Bartlett's insightful commentary amongst the stories submitted in the book should be an inspiration for all sufferers of binge eating disorder to get up and get out of B.E.D.

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  Insightful , 01/30/2008
Reviewer: RuthAnn
Very well written with insight and understanding. Helpful for those trying to overcome this illness, and those trying to understand others who have this problem. Well done!

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  Thanks for the help! , 01/30/2008
Reviewer: Paul
I can relate to this illness, since I have suffered with B.E.D. for decades. This is the encouragement I need to "get out of B.E.D." and back into life. Thank you, Ms Bartlett.

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  Sincere , 01/31/2008
Reviewer: Arlene
You can feel the authors pain in the words she writes. I recommend this book to everyone - those with or without the disorder.

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  Excellent Resource for Professionals , 06/13/2008
Reviewer: Dr. Kay
The author of this wonderful book has written a resource with outstanding truth and clarity. This gem of a book takes the mystery out of BED and body image. I am confident this book will be of help not only to those facing the challenges of BED, but also has the potential to help family, friends, and professionals understand the complexities of this eating disorder. Well done!

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