Abstract:
Balance at Its Best pulls together advice from many sources, including the Bible, to help readers grapple successfully with their lives on the treadmill of over-commitment. Lively chapters cover spiritual, physical, mental, and emotional balance, and include helpful advice about finding balance in personal relationships. Inspired by out-of-print Real Solutions for Ordering Your Private Life, Dr. Lori Salierno has greatly revised and expanded her original book to include sections on seeking a spiritual director, about fasting, and other “forgotten” Christian disciplines. Through engaging stories and an emphasis on celebration, Lori helps both men and women rediscover balance in daily life.