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The Naked Truth: Overweight, Overwhelmed, and Confused

by:
Dr. Michael R. Sardone (Author)

ISBN: 0-7414-5178-6 ©2009
Price: $36.95
Book Size: 8.5" x 11" , 604 pages
Category/Subject: HEALTH & FITNESS / Weight Loss

The Naked Truth! An honest and forthright look at why Americans are overweight, overwhelmed, and confused, and what can be done to change this ever growing epidemic.

Abstract:
The purpose for writing this book was first and foremost to enlighten the reader of the reasons behind being overweight, obese and unhealthy, and to separate scientific fact from marketing hype, and drug company propaganda. Everyone has heard the “buzz” words: Cholesterol, trans fats, cortisol, omega-3, diabetes, low-glycemic, carbohydrates, saturated fats, antioxidants, protein, soy, organic, and calories, but few really know what these words mean or how they affect us.

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