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The Power of Healthy Eating: Black & White

Teresa Giordano (Author)

ISBN: 0-7414-6099-8 ©2010
Price: $12.95
Book Size: 8.5" x 11" , 98 pages
Category/Subject: COOKING / Health & Healing / General

The Power of Healthy Eating is quite an interesting personal touch cookbook written by a Personal Trainer and small business owner in Annapolis, MD. She has such a Love for not just helping others be Physically fit and active but to learn how to eat well in order to "see" the Results and Feel their Best. In addition, most of the recipes are simple, quick and full of flavor and nutritionally balanced.

What makes this Cook book a bit different than any other is that Teresa has had 15 years in experimenting in using high quality Protein Powder in some of her Recipes and has a nice selection of recipes using Beverly Brand which is what she chooses in her cooking because it is one of the Cleanest purest forms of Whey Protein. For those who Work out regularly, you will enjoy this chapter.

The Power of Healthy Eating is just the beginning as the second book will be out summer 2011. Many Gluten Free & Vegetarian choices ahead.

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Customer Reviews

  Great Simiple To Make Healthy Recipes , 09/04/2010
Reviewer: Joe Cannon
Who said eating healthy had to be boring? You're gonna love this book! Joe Cannon

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  outstanding simple meals , 09/04/2010
Reviewer: Richard
I may be partial however I have been the healthiest and most active in the past 25 yrs having Teresa Change my mindset about eating! Eating healthy Fats in moderation, smaller portions and eating more often has taken 25 lbs off and I feel my best at 67 years old!

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