Abstract:
Foods can heal! That's been my experience, and my motivation to write this book—so that others too can learn how to prepare and enjoy delicious foods that provide healing benefits. Trish’s Dishes is a collection of whole food recipes that have been the basis for reversing the crippling effects of my childhood battle with osteoarthritis. Amidst the farmers market's fresh awakening and growing efforts to 'buy local,' I urge you to embrace the opportunity for boundless nutrition and to teach our children from an early age that healthy foods do taste terrific.