Abstract:
Unlocking Life’s Secrets, an inspiring and provocative collection of poetic reflections:
• Offers a unique and illuminating blend of spirituality, neuroscience, and therapy that leads to a greater understanding of life’s journey.
• Presents a scientific understanding of a widespread malady – stress and stress burnout – and offers relief to those who experience it.
• Reveals proven strategies for how to open the heart and be compassionate and forgiving, both to ourselves and others.
• Provides intriguing insights on practical aspects of life, including relationships, emotions, suffering and healing, and death.
• Shares natural techniques for living a more conscious, joyful, and spontaneous life.