Bev Richardson and Wendy Bodnar are a mother daughter team with over 40 years combined experience in the stress management and health industries. After developing and facilitating stress management workshops to over hundreds of participants, a common malady was peoples’ lack of energy. This was the motivating factor in the joint-effort of developing a one-day workshop called Building Energy. From there it was an easy step to turn that workshop into a book. Bev holds certificates in Human Resource Management and Adult Education and Wendy has a Bachelor of Physical Education Degree and has certified fitness trainers and leaders. www.thegrowthshop.com