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The Growth Shop Ltd.
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Edmonton, Canada, Alberta

Bev Richardson and Wendy Bodnar are a mother daughter team with over 40 years combined experience in the stress management and health industries. After developing and facilitating stress management workshops to over hundreds of participants, a common malady was peoples’ lack of energy. This was the motivating factor in the joint-effort of developing a one-day workshop called Building Energy. From there it was an easy step to turn that workshop into a book. Bev holds certificates in Human Resource Management and Adult Education and Wendy has a Bachelor of Physical Education Degree and has certified fitness trainers and leaders.

Selected works by this author:
1 .
Building Energy
Building Energy – Feeling Tired? This book gives you practical, easy ‘how to’ tools from nutrition to proper sleep, physical activity tips to goal setting. read more
by The Growth Shop Ltd. ~ 0-7414-1660-3 ©2003
Price: $14.95

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