The Universal Grappling Academy – Training, Nutrition, and Motivation Guide Is dedicated to all of my friends, family, and associates that for so many years came to me for training advice. Here it is people - read it, learn it, and accomplish your goals.

The author Tyson Johnson has been working as a professional trainer and nutritionist for over 15 years in Southern California. Sought out by professional athletes from all over the world for strength and conditioning training. Tyson has become one of the most requested personal trainers in America.