Cheryl L. Jones, holds a Master’s degree in Exercise Science from the University of Connecticut. She has completed extensive training in Mindfulness-Based Stress Reduction (MBSR) at the University of Massachusetts Medical School. Cheryl holds a Certificate in Spirituality from Saint Joseph College in West Hartford, CT. She is the author of Mindful Exercise, A Bridge Between Yoga and Exercise. Cheryl is a professor in the Department of Mathematics, Science, and Health Careers at Manchester Community College. She was former personal trainer to Jacqueline Kennedy Onassis and Caroline Kennedy Schlossberg.

Cheryl is a qualified continued education provider for the American Council on Exercise and a presenter for IDEA Health & Fitness Association.