Search For Books 

Can't find a particular book?
Your Cart Your Cart: (0)
New Titles Best Sellers Top Authors For Stores Get Published Browse Books

Karate: Olympic Style Kumite

by:
Robert Thoburn (Author)

ISBN: 0-7414-1196-2 ©2002
Price: $18.95
Book Size: 8.5" x 11" , 180 pages
Category/Subject: SPORTS & RECREATION / Martial Arts & Self-Defense

Achieve a 21st century world or Olympic championship or to succeed in any endeavor. Delivers in-depth knowledge on mental superiority, sport psychology, elite physical conditioning, technical expertise, strategic and tactical concepts, coaching, and a twelve-week pre-competition training plan.

Abstract:
Karate: Olympic Style Kumite provides the tools to achieve a world or Olympic championship or succeed in any endeavor. The book's mental, psychological, and strategic sections will drive you to the top of your profession; it shows how to acquire the focus and commitment to become a champion. Physical, mental and spiritual training are balanced. The book delivers in-depth knowledge on mental superiority, sport psychology, elite physical conditioning, technical expertise, strategic and tactical concepts and coaching. It offers training plans that organize and make training efficient and effective. The importance of sport-specific plyometric training is emphasized. There is more to speed than simple neuromuscular reflexes. The instruction contained in this book will raise your expectations.

Click Here for a SNEAK PEEK of this book.

Have you read this book? Write a review and share your thoughts with other customers!

Click here to Self Publish your Book