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A Diet For the Beer Drinking Man

Roger C. Cotta (Author)

ISBN: 0-7414-2780-X ©2006
Price: $10.95
Book Size: 5.5'' x 8.5'' , 119 pages
Category/Subject: HEALTH & FITNESS / Nutrition

This is a clear, easy to read book about how the author, after years of unsuccessful dieting, finally managed to achieve success.

This is a diet book unlike any that you have ever read. Presented in an easy-to-read, often humorous format, it explains how the author >achieved personal weight loss success and built a healthier lifestyle at the same time.

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Customer Reviews

  It worked for my husband , 06/30/2006
Reviewer: Asma
A+++++! A good read, very informative and a few laughs as well. My husband has a family history of heart trouble and he began to pack on a few pounds and his belly started to grow, so I was becomeing concerned. I decided to read this book and when I told him about it, he found it to be so easy to adapt to the new lifestyle because he didn't have to give up his coronas! Now he is looking fit and he says he's feeling great. I'm next.

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  Life Saver! , 06/30/2006
Reviewer: Christopher Robinson
This book is a must read for all beer drinking carnivores. Yes, it is possible to loose weight while enjoying a good meal with some fine ale. It is such a fun and easy read that you don't even realize that you are learning to eat and drink responsibly. I was struggling with very high cholesterol and was at least twenty pounds overweight. My cholesterol is now down to a safe level and I lost 10 pounds the first month after reading this book and using his recipes. I knew that I was in need of a lifestyle change after my doctor told me I was on the path for a heart attack, at 35 I never worried about such things. I am also very stubborn and occasionally lazy, but thanks to Mr. Cotta's book I have a new lifestyle I was looking for without feeling like I had to give anything up, except the extra pounds! He makes dieting fun and easy without me feeling like I have to deny myself of anything.

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