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Becoming A Better You: Who You Are vs. Who You Think You Are

by:
Peter Vajda, Ph.D. (Author)

ISBN: 0-7414-9823-5 ©2013
Price: $12.95
Book Size: 5.5'' x 8.5'' , 166 pages
Category/Subject: SELF-HELP / Personal Growth / General

Becoming a Better You is a conscious journey of self-development with practical and accessible tools, exercises and practices for uncovering and eliminating blocks and barriers to living a full, rich and productive life. It follows a methodical, constant questioning and self-examination, requiring perseverance, focus and a constant awareness of one's thoughts, emotions, and body; including one's breathing. This book will help the reader realize their full potential – moving from self-deceptions to one's own destined perfection, by looking at an issue from every angle and asking the questions that really matter, which will help change one's life.

Abstract:
Becoming a Better You is a conscious journey of self-development with practical and accessible tools, exercises and practices for uncovering and eliminating blocks and barriers to living a full, rich and productive life. It follows a methodical, constant questioning and self-examination, requiring perseverance, focus and a constant awareness of one's thoughts, emotions, and body; including one's breathing. This book will help the reader realize their full potential – moving from self-deceptions to one's own destined perfection, by looking at an issue from every angle and asking the questions that really matter, which will help change one's life.

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